Things to Know About Trauma Therapy

The idea that men who have been sexually abused are more likely to become abusers themselves is unfounded and can be incredibly damaging....

The long-term effects of childhood sexual abuse (CSA) can be profound for both men and women, but there are notable differences in how...

Many people stay silent for most of their lives when they have been sexually abused as a child.  This is because I believe it takes a...

Telehealth comes with several advantages and challenges. One significant pro is increased accessibility, allowing individuals to access...

As a trauma therapist, I often work with individuals who are wrestling with complex feelings related to body image and self-esteem. It's...

Emotional boundaries are the limits we set for ourselves to protect our emotional well-being. They help us decide what we are willing to...

Trauma triggers are powerful emotional and psychological responses that occur when trauma survivors are reminded of their past traumatic...

How Do We Best Address The Needs of Sexually Abused Men? First, let’s start with some biases people hold: Despite the rise in awareness...

**This is just a short narrative about eating disorders and its relation to trauma**

The new year is a great time to look back and reflect on the events in our lives.

Trauma is based on real-life occurrences that have often shattered the central organizing beliefs about the self and the world.